PILATES WORKSHOP WITH JILL CASSADY: INJURY/ UPPER BODY

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PILATES WORKSHOP WITH JILL CASSADY: INJURY/ UPPER BODY

This workshop will cover rehabilitation of a number of different Upper Body Injuries. We will discuss proper biomechanics of the Shoulder in relation to the
upper spine for optimizing Injury prevention. Identify common technique errors of the neck, shoulder and wrist in Pilates exercises and daily life. Learn modifications to develop strength and flexibility for common upper body injuries.

  • Supplementary Exercises for the Neck, Shoulder and Wrist.
  • Posture and it’s affect on the Upper Body
  • Bring your body ready to move!
  • Especially great information for Instructors working with injured and recovering Clientele.

 Date: Sunday, June 2nd, 2019
Time: 11-1:30pm
Price: $225.00
Location: Classic Pilates Body
3122 Santa Monica Blvd. #102, Santa Monica, CA 90404
Contact: 818-989-7815 or This email address is being protected from spambots. You need JavaScript enabled to view it.
Pre-requisite: Certified Instructors and Current PTC Trainees.
Early Registration required. Limited space, so hurry as slots fill up fast!